We currently live in an era where the current fat loss tips and nutritional guidelines found in the media and news are just representations of what’s popular and what will serve the current social climate That meaning, that a lot of the general advice popularised by the media, both traditional and current, are actually bullshit … Continue reading TOTAL DAILY ENERGY EXPENDITURE (TDEE) and what it means for you..
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TOTAL DAILY ENERGY EXPENDITURE (TDEE) and what it means for you..
We currently live in an era where the current fat loss tips and nutritional guidelines found in the media and news are just representations of what’s popular and what will serve the current social climate That meaning, that a lot of the general advice popularised by the media, both traditional and current, are actually bullshit … Continue reading TOTAL DAILY ENERGY EXPENDITURE (TDEE) and what it means for you..