the bxsc difference
our vision.
Our vision is to get 10,000 Central West Locals feeling, looking and moving their best daily while adding years to their life. Here’s how.
our mission
Move their best by getting stronger, improving cardiovascular fitness, and optimising mobility
Feel their best by improving confidence & stress management and being a part of an amazing community
Look their best through making healthy nutrition choices and cementing beneficial lifestyle habits for life
Add 10 years by improving tangible metrics in the above and constantly educating on the importance of a holistic health approach
MEET YOUR TEAM
COACH KIZZ
Driven by purpose, fuelled by passion and backed by knowledge.
Coach Kizz’s mission is to optimize the performance and health of everybody who walks through our doors. With 8 years of coaching experience in the bank, coach Kizz knows that hard work and building persistent healthy habits are the key to success. The last 3 years have been based as the director of BXSC and coach Kizz is proud of the amazing facility that has been created to serve the people of Bathurst.
QUALIFICATIONS & MENTORSHIPS:
Bachelor of Exercise Science
Pain Free Performance Specilast Certified (PPSC)
Australian Weightlifting Federation Level 2
Australian Strength & Conditioning Coach Level 2
Woodford Strength Power Speed Certification Level 2
Edge Performance 10 Week Intensive S&C Mentorship
Athlete Authority 9 Month Mentorship
Box 2 Business 6 Month Mentorship
ASSA Everything You Need for Speed Workshop
COACH SOPHIE
Soph loves to help people achieve their health and fitness goals and develop healthy habits to improve their lifestyle. She is passionate about continually extending her knowledge in the exercise and health industry and sharing it with others.
Each day, Soph strives to uplift and make every session enjoyable for each person who walks through the doors.
QUALIFICATIONS:
Certificate III Gym Instructor
Undergraduate Bachelor of Exercise & Sport Science
Australian Strength & Conditioning Level 1
Precision Nutrition level 1
COACH GUS
Coach Gus strives to find the balance between working hard and enjoying a session, acknowledging that pushing ourselves and striving to be better doesn’t have to be a chore.
Having completed a year long internship at BXSC, Coach Gus continues his strength and conditioning coaching role and has recently completed a Bachelor of Exercise and Sport Science. With more than five years in amateur weightlifting, he strives to help others feel strong, safe, and confident when resistance training.
QUALIFICATIONS:
Certificate 3 Gym Instructor
Bachelor of Exercise & Sport Science
COACH CHRISSY
Coach Chrissy is devoted to helping people achieve their health and fitness goals in a challenging yet enjoyable and realistic sense.
Over 7 years she has gained a foundation of knowledge in the weights room with an abundance of trial and error. She has been working as a Group Fitness and Personal Trainer for 2 + years.
Chrissy moved to Bathurst from Albury to expand her knowledge further, undertaking a Bachelor of Exercise and Sport Science. She seeks to consistently improve her skills and help people become the best version of themselves.
QUALIFICATIONS:
Certificate III & IV in Fitness
Undergraduate Bachelor of Exercise and Sport Science
COACH DEMI
Coach Demi is an Exercise physiologist by day, S&C coach by night. She wants to empower individuals to take control of their health, embrace what their bodies are capable of and find a happy balance in life!
She first found her love for S&C in the first semester of Exercise Science in 2013 and hasn’t looked back since. Demi has since honed her skills through over 5 years of personal training, group fitness and strength and conditioning coaching.
QUALIFICATIONS:
Bachelor of Exercise Science
Masters of Clinical Exercise Physiology
Graduate Certificate Diabetes Education and Management
Pilates Mat & Reformer trained
Aqua Fitness
WRAS Internship 2015-16
COACH NINA
Coach Nina is an advocate for a healthy lifestyle and how it can support the demands of adulthood. Having raised four children whilst continuing to prioritise her health, Nina uses her personal experience to create a supportive, productive environment for anyone.
Having recently completed an internship at BXSC, Nina continues to grow and develop as a coach, looking to leave her imprint on the health Bathurst locals.
QUALIFICATIONS:
Certificate 3 Gym Instructor