Get FIT, GET STRONG.
Get RESULTS.
Transform your fitness with a simple, proven program designed to build strength, burn fat, and boost your energy—all in just 50 minutes.
Your first step
Your first step is simple: book a free in-person consult to discuss your goals, challenges, and lifestyle. Together, we’ll create a clear, actionable plan to help you feel stronger, healthier, and more confident—fast.
ADULT GROUP TRAINING
THE BXSC TRAINING SYSTEM
The BXSC Training System is designed to deliver maximum results in just 50-minute sessions, making it perfect for busy Bathurst locals. Each session is structured to build strength, improve fitness, and boost your energy while fitting seamlessly into your day.
Our proven approach combines expert coaching, a supportive environment, and simple yet effective programming that works for all fitness levels. Whether you’re looking to feel stronger, move better, or transform your fitness, BXSC has you covered.
BUILD
Confidence, Technique, Muscle, and Capacity.
Our Build sessions focus on controlled time under tension to maximize muscle growth and endurance. Feel the burn as you develop strength, improve technique, and build a resilient, capable body.
EXPLODE
Fitness, Power, Energy, and Performance.
Explode sessions are high-energy, performance-driven workouts that push you to move fast and with purpose. They’re designed to enhance athletic ability, explosiveness, and fitness.
STRENGTHEN
Mind, Body, Core, and Resilience.
These sessions focus on building strength through key lifts and progressive overload. Perfect for developing specific strength, improving technique, and achieving long-term physical resilience.
CONDITION
Endurance, Movement, Stamina, and Recovery.
Condition sessions focus on aerobic fitness, helping you build stamina, recover faster, and feel incredible. They’re designed to keep you energized and ready for whatever life throws at you.
YOUR THIRD STEP
Your investment to your health, and your future with our on-going group training membership. For those that are interested, we’ve provided a Sample Week below so you can see what we get up to.
If you’re unsure about the movements, don’t worry. We are a Coaching Gym; you’ll have a qualified coach in EVERY session to provide you with all the tools you need to succeed. Leave it to us!!
PROFESSIONAL COACHES
All of our coaches are qualified and have been through our rigorous internship process. We constantly up-skill and improve our coaching to ensure you get the best coaching available and maximise your results
POSITIVE ENVIRONMENT
Our members work together for their individual goals. You train alongside an extremely positive and encouraging group of people who want to see you succeed and thrive.
GROUP TRAINING
No contracts, no lock ins-
Unlimited Sessions
-
Nutrition Resources
-
Flexible Timetable
-
Proven Training System
-
Constant Check Ins
-
24/7 Access to Expert Advice
-
Suitable For All Levels
-
No Contracts, No Lock Ins
BEST HOUR OF YOUR DAY
Our clients are always talking about how coming to the gym is the best hour of their day. They feel supported, appreciated and always have a good time. Our mission is to make you feel better than when you came in.
EXCEPTIONAL RESULTS
Our system and programs are created so you get the right exercise prescription for you based on your level and journey. Our system gives you targets to hit and builds you up so you keep improving over time.