THE BXSC DIFFERENCE
OUR VISION
Our vision is to get 10,000 Central West Locals feeling, looking and moving their best daily while adding years to their life. Here’s how.
our mission
Move their best by getting stronger, improving cardiovascular fitness, and optimising mobility
Feel their best by improving confidence & stress management and being a part of an amazing community
Look their best through making healthy nutrition choices and cementing beneficial lifestyle habits for life
Add 10 years by improving tangible metrics in the above and constantly educating on the importance of a holistic health approach
MEET YOUR TEAM
COACH ALEX
Starting his journey in 2017 as BXSC’s first intern, Alex now owns and operates Bathurst Strength & Conditioning along with Orange City Strength & Conditioning. Guiding a fantastic team of coaches to deliver the best training the Central West can have
Alex is driven by his mission of providing high quality to training and progress to the communities of Bathurst and Orange, through his teams at BXSC and ORSC. If you’re lucky enough to be coached by Alex you’ll receive great direction and individualisation to YOUR goals (and hopefully some good Dad Jokes!). With extensive experience and passion, you’re in safe hands and can trust you’re on the right path
QUALIFICATIONS:
Bachelor of Exercise Science
Honours Exercise Science
Australian Strength & Conditioning Coach Lvl 1
Australian Weightlifting Federation Level 1
Western Region Academy of Sport Internship 2015-2017
COACH SOPHIE
Soph loves to help people achieve their health and fitness goals and develop healthy habits to improve their lifestyle. She is passionate about continually extending her knowledge in the exercise and health industry and sharing it with others.
Each day, Soph strives to uplift and make every session enjoyable for each person who walks through the doors.
QUALIFICATIONS:
Certificate III Gym Instructor
Undergraduate Bachelor of Exercise & Sport Science
Australian Strength & Conditioning Level 1
Precision Nutrition level 1
COACH DEMI
Coach Demi is an Exercise physiologist by day, S&C coach by night. She wants to empower individuals to take control of their health, embrace what their bodies are capable of and find a happy balance in life!
She first found her love for S&C in the first semester of Exercise Science in 2013 and hasn’t looked back since. Demi has since honed her skills through over 5 years of personal training, group fitness and strength and conditioning coaching.
QUALIFICATIONS:
Bachelor of Exercise Science
Masters of Clinical Exercise Physiology
Graduate Certificate Diabetes Education and Management
Pilates Mat & Reformer trained
Aqua Fitness
WRAS Internship 2015-16
COACH NINA
Coach Nina is an advocate for a healthy lifestyle and how it can support the demands of adulthood. Having raised four children whilst continuing to prioritise her health, Nina uses her personal experience to create a supportive, productive environment for anyone.
Having recently completed an internship at BXSC, Nina continues to grow and develop as a coach, looking to leave her imprint on the health Bathurst locals.
QUALIFICATIONS:
Certificate 3 Gym Instructor